Colour yourself in!

Mandaly pre lepší život (Mandalas for a Better Life) is a new take on the colouring book: alongside rest, relaxation and calm, it offers a therapeutic effect.

Its authors, Ľubica Hamarová, Pavol Rozložník and Dana Hamarová, have spent years working in personal development. More than a decade ago — long before adult colouring books became a hit — they created the special mandalas they have used with their clients in coaching and development training ever since.

Beyond a short piece of theory, the book holds 44 mandalas focused on different emotions and traits. Colouring them sharpens your emotional intelligence, strengthens your mental health and improves your concentration, your relationships and your ability to understand yourself.

You can read more about the special Mandalive® mandalas here.

Where to buy the book

Mandaly pre lepší život is available from:

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